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Home » The 7 Best Exercise Mats – [2023 Reviews & Guide]

Acupressure Mats

The 7 Best Exercise Mats – [2023 Reviews & Guide]

Products recommended in the post contain affiliate links. If you buy something through our posts, we may receive a commission at no extra charge to you.

best exercise mat

Welcome to our comprehensive review of the best exercise mats available on the market. Whether you’re an avid fitness enthusiast, a yoga practitioner, or simply someone seeking comfort during home workouts, finding the perfect exercise mat is essential. We have carefully selected and analyzed a range of top-rated mats to help you make an informed decision. From extra-thick cushioning to non-slip surfaces, portability, and various sizes, our review covers a diverse selection of exercise mats to suit different preferences and workout needs. Join us as we explore the features, pros, and cons of each product, ensuring you find the ideal exercise mat that supports your fitness journey with comfort, safety, and durability. Let’s dive in and discover the perfect exercise mat to elevate your workout experience!

If there’s one piece of exercise tools that we ‘d recommend, it’s the workout floor covering. You can utilize them for an array of workouts, and also they supply you a soft place to drop. The Best Exercise Mat can be made use of for stamina training, Yoga, Mixed Martial Arts and so far more. However, you must know that not all are made to the same level of quality.

That’s why we have actually gone on and done the research study for you, generating the leading exercise mats presently readily available.

Our Top Picks

Exercise Mat Reviews

1- ProSource Tri-Fold Folding Thick Workout Floor Covering

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The ProSource Tri-Fold is our Editor’s Option for the best workout mat as well as are perfect for any type of sort of workout where you may need a bit of extra cushioning.

The thick cushion offers a supremely supportive surface perfect for stretching, fighting styles, or just basic exercises on hard surface areas like concrete.

As an example, if you’re doing some bodyweight workouts like leg-lifts or push-ups, you’re most likely not going to want to be doing that on concrete or hardwood floors.

Features:

  • Tri-fold design for easy storage and portability
  • Thick cushioning for comfortable workouts and protection during high-impact exercises
  • Suitable for various activities like tumbling, MMA, martial arts, gymnastics, stretching, and core workouts
  • Carrying handles for convenient transportation

Pros:

  • The tri-fold design makes it easy to store and transport, making it suitable for both home and on-the-go workouts.
  • The thick cushioning provides ample support and comfort, reducing the impact on joints during intense exercises.
  • Versatility in its use, catering to a wide range of physical activities and fitness routines.
  • Carrying handles allow for effortless portability.

Cons:

  • Some users might find the size (6’x2’) insufficient for certain exercises or taller individuals.
  • The thickness might not be adequate for users seeking an extra-cushioned surface.
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2- HemingWeigh Extra Thick Foam Exercise Mat

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If you want additional thickness in your exercise mat, however want something a bit extra portable than the last product on our list, after that have a look at the HemingWeigh Additional Thick Foam Exercise Floor Covering

We should keep in mind that it is thinner than the Pro-Source Tri-Fold, however it is still fairly comfy, thanks to the foam cushioning it’s made out of.

When we claim “comfy”, it is thicker than your typical yoga exercise floor covering, by far, however does not come anywhere near the density the Pro-Source does.

Features:

  • Extra thick (1 inch) for enhanced cushioning and joint protection
  • Non-slip surface for stability during exercises
  • Large size (70×23 inches) providing ample space for various workout routines
  • Comes with a carry strap for easy transportation

Pros:

  • The 1-inch thickness offers exceptional support, making it ideal for individuals with joint issues or those seeking extra comfort.
  • The non-slip surface ensures stability and prevents injuries during workouts.
  • The large size provides sufficient room for various exercises, including stretching and Pilates.
  • The included carry strap makes it convenient to take the mat outdoors or to the gym.

Cons:

  • The extra thickness might not be preferred by users who prefer a firmer surface for certain activities.
  • Due to its larger size, it may require more storage space compared to standard-sized mats.
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3- Square36 Big Exercise Floor Covering.

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Probably you’re having difficulty finding a workout mat that allows sufficient for you, or the regimens you do. Certain, you could purchase numerous floor coverings but that never exercises the means it should.

If you require a comprehensive cardio floor covering, check out the Square 36. It among the best floor coverings for a house health club where your workouts involve cardio as well as you need more space.

Nonetheless, it can likewise be used for yoga, Pilates, and extending.

Features:

  • Extra-large size (8′ x 6′) offering ample workout space
  • 7mm thickness for joint protection and comfort
  • Non-toxic and non-slip surface suitable for use with or without shoes
  • Durable and heavy-duty construction

Pros:

  • The generous size provides a spacious workout area for various exercises, accommodating multiple users.
  • The 7mm thickness offers excellent support and cushioning during high-impact workouts.
  • Suitable for use with or without shoes, providing versatility for different fitness routines.
  • Non-toxic and non-slip features ensure a safe workout experience.

Cons:

  • Its large size might be challenging to store for individuals with limited space.
  • The weight and size might make it less portable compared to smaller mats.
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4- SPRI Workout Floor Covering for Physical Fitness, Yoga & Floor Exercises

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The SPRI Exercise Mat is your basic exercise floor covering you’ll discover at the gym, yet inflated to the next degree. As it’s constructed from extra-thick poly-foam, your bones and also joints will certainly thanks.

While it is reasonably resilient, we don’t recommend it for things like dive bows, or exercises where you’re going to place your shoes on it constantly.

We would certainly recommend it more for points like yoga exercise, stretching, and also slower body weight workouts like push-ups.

Features:

  • Ideal size (46″L x 20″W) for individual workouts
  • 1/2-inch thickness for moderate cushioning and joint support
  • Suitable for fitness, yoga, Pilates, stretching, and various floor exercises

Pros:

  • The size is suitable for individual workouts and can be easily stored in compact spaces.
  • The 1/2-inch thickness offers adequate cushioning for most exercises and is preferred by those who prefer firmer surfaces.
  • Versatile use for different types of workouts and exercises.

Cons:

  • Might be too small for exercises requiring larger movements or those needing more space.
  • The moderate thickness might not be sufficient for users seeking maximum joint protection.
Check Price Amazon

5- BalanceFrom GoYoga All-Purpose Exercise Yoga Exercise Floor Covering

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If you’re searching for the very best health club floor covering that is also the most portable mat available, then we have the answer for you: BalanceForm GoYoga.

The all-round exercise mat is half-an-inch thick to sufficiently support your back, hips and joints from difficult floor covering. The double-sided non-slip surface areas are nice, due to the fact that you do not need to stress over inadvertently placing it down on the wrong side as well as sliding.

The moisture-resistant mat washes conveniently with soap and also water, yet doesn’t obtain all dingy or absorb foul odors like a few other do.

Features:

  • 1/2-inch thickness for comfortable workouts and joint support
  • High-density anti-tear material for enhanced durability
  • Comes with a carrying strap for easy transportation
  • Optional yoga blocks for additional support and versatility

Pros:

  • The 1/2-inch thickness provides a comfortable surface for various exercises while supporting joints.
  • The high-density anti-tear material ensures the mat’s longevity, even with frequent use.
  • The carrying strap allows for convenient transport to the gym or outdoor workouts.
  • The option to include yoga blocks adds versatility for different poses and exercises.

Cons:

  • Some users might prefer a larger size for more freedom of movement during workouts.
  • The yoga blocks, though optional, may add to the overall cost.
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6- YOGA EXERCISE STYLE LAB Exercise Yoga Mat

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If you enjoy warm yoga exercise, or simply find yourself sweating a lot, you know how slippery as well as awkward it can be to have the incorrect exercise floor covering.

What you require is a steady, supportive floor covering that can use that additional grasp. Thanks to the unique layout of the The Combo Floor Covering from Yoga exercise Style lab, you’ll basically obtain a mat as well as towel all in one.

Actually, you can even toss it in the cleaning machine as soon as you’re done.

Features:

  • 2-in-1 mat and towel design, ideal for hot yoga and sweaty workouts
  • Eco-friendly luxury materials
  • Suitable for various yoga styles such as Hot Yoga, Power Yoga, Bikram, Ashtanga, etc.
  • Studio quality with a carrying strap included

Pros:

  • The 2-in-1 mat and towel design provides excellent grip and absorption during hot and sweaty yoga sessions.
  • Eco-friendly materials appeal to environmentally-conscious consumers.
  • Tailored for specific yoga styles like Hot Yoga, Power Yoga, and Ashtanga, catering to the needs of yoga enthusiasts.
  • Studio quality ensures a durable and reliable mat.

Cons:

  • May not be as suitable for exercises other than yoga due to its specific design and purpose.
  • The luxury materials might come with a higher price point compared to regular exercise mats.
Check Price Amazon

7- BalanceFrom Thick Tri-Fold Folding Workout Floor Covering

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The BalanceFrom is one more ultra-thick physical fitness mat, similar to the first item on our listing. If you need one for numerous activities like MMA, other fighting styles, Pilates, as well as a lot more extreme tasks, then do not miss this.

This floor covering is one of the few that gives an exceptional amount of resistance. It enables you to maintain your equilibrium well, while additionally maintaining your body properly guarded from the chilly, tough flooring.

The outside is made with safe, lead-free, puncture-resistant plastic that sees to it not to absorb any kind of liquids.

Features:

  • Three-fold design for easy storage and transport
  • Suitable for MMA, gymnastics, and home gym protective flooring
  • Carrying handles for convenience
  • Provides cushioning and protection during high-impact activities

Pros:

  • The three-fold design allows for easy storage and portability, making it suitable for various environments.
  • Its specific use for MMA, gymnastics, and home gym flooring indicates its durability and ability to withstand high-impact activities.
  • Carrying handles facilitate transportation and movement.
  • Offers ample cushioning and protection for users during intense workouts.

Cons:

  • May not be as versatile for other types of workouts compared to all-purpose mats.
  • The design might not be preferred by users looking for a continuous, uninterrupted mat surface.
Check Price Amazon

Exactly how to Select the very best Exercise Floor Covering– Purchasing Overview

Since you’ve looked at each of the exercise mats, there’s a good chance you still haven’t chosen one. Probably you have some even more inquiries, or aren’t quite specific which would certainly work well enough for your needs. Whatever the situation might be, we’re below to help with our acquiring overview, below.

Type of Usage

What do you intend to use your brand-new floor covering for? Yoga exercise as well as extending? High strength body weight workouts? Fighting style? This is the first thing you have to determine, as not every floor covering is made to help with every activity.

Generally (yet not always), the smaller, thinner mats are mosting likely to be developed for more low-intensity activity, such as extending or even yoga exercise. They’re additionally extra lightweight, but usually have a solid grasp.

The thickest mats are one of the most resilient and are produced the highest level of activity, such as fighting styles, fumbling, weight-lifting, and more. They must be thick to shield you during the kinds of steps you’ll perform on them.

Likewise think about if you mean to use weight training footwear on your floor covering. As you probably saw above, not every product is made to hold up versus footwear. If they’re thinner yoga/stretching floor coverings, you can be almost specific that they’re not made for this.

Devices

Can your mat be made use of with devices on it? Not all mats are made to be able to withstand the weight of bulky devices, such as benches or rotating bikes.

In fact, they can even do more damage to your flooring if poorly utilized. One of the most obvious sign of this is mosting likely to be the thickness of the floor covering concerned. If it determines in at half-an-inch or less, you can bet it’s not mosting likely to work with heavy devices.

Security

Whenever it’s pertaining to any type of kind of workout, safety ought to be put initially. That’s why you need to check out how steady your mat will certainly be for you and also your planned use.

You’re mosting likely to be jumping and also running over it, you intend to have outright self-confidence that it’s not mosting likely to proceed you. If you’re simply going to be less active or utilizing it for slower motions, this won’t be fairly as crucial for you. If you can, select a floor covering that features both sides with a type of grip.

This way you don’t need to bother with which side to put it down on.

Relieve of Cleaning

You’re certainly going to want to clean your physical fitness floor covering prior to and after each use– specifically if you’re using it in a public setup. Some mats can just be cleaned up with specific materials, while others simply require the timeless soap-and-water combination.

Others, such as the Yoga Design Laboratory floor covering, can be thrown into the cleaning machine without a thought and also be ready to go once it dries.

Price

Just how much are you ready to spend on your new exercise pal? Consider just how rough you’re going to get on it, as well as exactly how usually you’ll utilize it. If it’s going to be a day-to-day use, after that think about investing a little bit much more right into a top notch floor covering.

Your body as well as your purse, eventually, will thanks. By producing just a bit a lot more money, you’ll in fact end up conserving money as a result of the a lot more long lasting materials you’ll get.

Tips For Utilizing Your Exercise Floor Covering

1: Attempt not to put on shoes on your mat unless it has a plastic skin

This is due to the fact that exposed foam can break down rapidly when exercise footwear are worn on it, and also create some little holes and rips.

2: If you’re keeping it in a chilly environment, try to save it completely level

This will stay clear of possible breaking that can take place if you store it rolled up.

3: Try to keep your mat umbrageous as much as you can

Unless the floor covering is just one of the 3-ply products which can take more misuse, keep your mats off the beaten track of UV rays, which can accelerate the malfunction process as well as even discolor the shades.

Last Ideas

So now that we have offered you some of the top exercise floor coverings readily available, which will be making its way to your front door? Whichever one you pick, just know that these are the cream of the crop. They fit, sturdy, and also certainly worth it. We hope that this guide has actually assisted you choose the ideal product for you. We’ll see you again quickly!

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About The Author

Alyssa Hardy.A former senior news editor at InStyle and fashion news editor at Teen Vogue, Alyssa Hardy is the publisher of “This Stuff,” a twice-weekly fashion newsletter. Her work has been featured in Vogue, NYLON, Refinery29, Fashionista, and elsewhere.

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